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Building-up Resilience

Published by Elisa Coleclough on October 20th, 2017 in Motivation | No Comments »

resilience

Resilience is basically the capacity to get back on your feet after “something” or “someone” has let you down. Recovering quickly is essential, to people and to companies. Let us focus on the people side. Being resilient spares you great emotional cost, not only to you but those around you too.   “Nothing in life […]

My first 42K

Published by Elisa Coleclough on October 17th, 2017 in Running | No Comments »

full marathon

You may prepare really hard, stick to diet, training, even run 35kms like I did, but you really need to run it, to understand it. Running a marathon is more than just a physical experience, it is a mental challenge.   Not a linear equation.   You may think that if I ran 21k in […]

My Training Tips

Published by Elisa Coleclough on October 12th, 2017 in Running | No Comments »

workouts

I recently ran a poll on Twitter to see which topics would be of interested in relation to running topic. Two came up with “tied”: Why I signed up for my first Marathon and My Training Tips. So I decided to start with my 9 training tips. Hope you find them inspiring and helpful and […]

Halloween anecdote: UFOs in the sky

Published by Elisa Coleclough on October 8th, 2017 in Fun | No Comments »

fun stories

Before I begin, for many years the anecdote you are about to read was a story that my friends and I would get together and talk about. Eventually, the story simple went forgotten, until a friend, Any brought back it my memory and I decided to include it in the Halloween series.   Once upon […]

The Versatile Blogger Award 2017

Published by Elisa Coleclough on October 1st, 2017 in Lifestyle | No Comments »

versatile blogger award

I was absolutely thrilled to be nominated by Chloepluscoffee to the  Versatile Blogger Award. Drop by Chloe’s page, she’s got great lifestyle content related. Here is also her you tube channel.   For the past 7 months I have embarked in this great adventure that is blogging. I have met amazing gals in who share […]

Halloween anecdotes: the forest

Published by Elisa Coleclough on October 1st, 2017 in Fun | No Comments »

halloween anecdotes

Halloween is approaching and I wanted to share an anecdote regarding this “spooky” time of the year. So here goes my story:   It was about 18 years ago, I got together with my friends and we decided we wanted to do something different for the weekend. As Mexico City is surrounded by some forests, […]

Earthquake: lessons learned

Published by Elisa Coleclough on September 27th, 2017 in Thoughts | No Comments »

earthquakes

I wanted to share some thoughts on my earthquakes experience. As you may have already heard in the news, about week ago an earthquake took place in Mexico City. Many buildings shattered into pieces, human lives were lost and economic loss is massive as well. That earthquake took place exactly on the 19th of September, […]

So what about the brain chip?

Published by Elisa Coleclough on September 24th, 2017 in Geek | No Comments »

artificial intelligence

This topic came a couple of days ago, while I was having a coffee with some friends, so I felt inspired to write about it. So here is my take:   Background: there has been some serious talk about the possibility of having implanted an actual chip in the human brain that can merge human […]

Eating habits which improved my health

Published by Elisa Coleclough on September 18th, 2017 in Wellness | No Comments »

eating habits

Hello, I wanted to share with you some habits that have worked for me. I just want to say that they have significantly improved my quality of life, I have lost weight and gained muscle, I feel stronger and over all my skin has less blemishes. So, let’s get down to business:   Water – […]

The Aftermath

Published by Elisa Coleclough on September 9th, 2017 in Running | No Comments »

running

Tomorrow people will have seen only the smiling faces, people holding each other, as if life and running were so simple. Oblivious to the real effort and pain, some will be jealous and envy others victory secretly. But those are the ones that do not run, because everyone who runs, knows that has given much […]