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Life is a Game We Play – Anchors to Happiness

Published by Elisa Coleclough on July 23rd, 2017 in Lifestyle | No Comments »

game we play

We do not need to take things so seriously really, but it does not mean be or act irresponsible. The fact to take things in a simple manner is not to become so stressful about goals, standards, instead try to enjoy life and surround ourselves with positivity and humility to keep on learning and teaching […]

3 steps to safe training

Published by Elisa Coleclough on July 19th, 2017 in Fitness | No Comments »

stretcg, warm up

Warm-up. Before any exercise I always warm-up. If it is going to be run, weight lifting, a gym class or anything, 10 to 15 mins. warming up actually helps your muscles irrigate the blood, oxygen, minerals vitamins and all that necessary stuff for your metabolisms to work properly. If by any chance you arrived late […]

Mi Declaracion Fundamental

Published by Vero Benitez on July 19th, 2017 in Art Decoration | No Comments »


Soy Verónica Benítez, tengo un hijo hermoso de 15 años. Estudie consultoría psicológica, soy terapeuta en vibración y sonido con cuencos tibetanos, terapeuta floral y dentro de poco tiempo, coach ontológico.   Hace unos días estaba preparando el material para un coloquio que debía presentar para la carrera que estoy estudiando, coaching ontológico. La consigna […]

Si lo vas hacer, hacelo con pasión

Published by Vero Fotografa y Viajera on July 15th, 2017 in Motivation | No Comments »

pasion por la vida

Cuando miro el camino que tomó mi vida hasta el día de hoy me doy cuenta que todo lo que encaré, todo lo que hice fue con pura pasión y fé en mis proyectos. Tengo 33 años, soy publicista y fotógrafa, pero hace 9 años que solo me dedico a la fotografía. En el medio […]

Lifestyle of a Runner

Published by Elisa Coleclough on July 11th, 2017 in Running | No Comments »

running lifestyle

The lifestyle of a runner. For me running is more than just a run, it is a whole lifestyle. The way I see it is that you start adopting positive attitudes and habits. Let me share with you what I found: A better version of you. Well, usually you are competing against yourself, unless of […]

Millennials: teaming up with the future.

Published by Elisa Coleclough on July 6th, 2017 in Motivation | No Comments »


I am from generation X, so it means I am encountering the millennials in their first jobs. At the beginning I have to admit it, it was different working with them, they seem to be very active, and are 100% technology connected, their scale of job commitment and satisfaction is entirely different to mine. However, […]

5 reasons why I think you should learn Spanish

Published by Elisa Coleclough on July 1st, 2017 in Lifestyle | No Comments »

reasons to learn Spanish

Want to learn something new this summer break? Here 5 reasons why I think you are going to enjoy learning Spanish: Second largely spoken language in the world. 437 million people are native speakers to this language. So if you happen to love travels, you might find it very useful and fun to communicate with […]

Have Your Eyes Checked

Published by Elisa Coleclough on June 26th, 2017 in Running | No Comments »

runner health

Dear runner, have your eyes checked. Well, yes, I may sound like a granny, or so my friends say, because lately I have very much concerned in having all the health checkups done. And let me tell you I do not regret paying a visit to the doctors. I have come to realize that when […]

Vita Brevis, Ars Longa

Published by Marian Nunez on June 24th, 2017 in Lifestyle | No Comments »

convertirse en artista

VITA BREVIS, ARS LONGA (La vida es breve, el arte duradero) o  ¡Cómo convertirse en artista! Desde el primario supe que tenía una veta artística, por lo cual me daban la tarea de redactar los discursos y decorar los salones en las fechas patrias. De alguna manera compensaba mi falta de disciplina y reiteradas sanciones […]

Interview with Mexican Author Celia Del Palacio

Published by Elisa Coleclough on June 24th, 2017 in Books | No Comments »

Mexican Author

Hello Celia, good morning, and welcome to our  blog First of all, thank you very much for your time. Let us introduce you to our readers: you are a writer, and PhD researcher at the Centre for Culture, Communication & Research of Veracruz University. Moreover, we have fallen in love with your historical novels […]