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Building-up Resilience

Published by Elisa Coleclough on October 20th, 2017 in Motivation | No Comments »

resilience

Resilience is basically the capacity to get back on your feet after “something” or “someone” has let you down. Recovering quickly is essential, to people and to companies. Let us focus on the people side. Being resilient spares you great emotional cost, not only to you but those around you too.   “Nothing in life […]

My first 42K

Published by Elisa Coleclough on October 17th, 2017 in Running | No Comments »

full marathon

You may prepare really hard, stick to diet, training, even run 35kms like I did, but you really need to run it, to understand it. Running a marathon is more than just a physical experience, it is a mental challenge.   Not a linear equation.   You may think that if I ran 21k in […]

My Training Tips

Published by Elisa Coleclough on October 12th, 2017 in Running | No Comments »

workouts

I recently ran a poll on Twitter to see which topics would be of interested in relation to running topic. Two came up with “tied”: Why I signed up for my first Marathon and My Training Tips. So I decided to start with my 9 training tips. Hope you find them inspiring and helpful and […]

The Aftermath

Published by Elisa Coleclough on September 9th, 2017 in Running | No Comments »

running

Tomorrow people will have seen only the smiling faces, people holding each other, as if life and running were so simple. Oblivious to the real effort and pain, some will be jealous and envy others victory secretly. But those are the ones that do not run, because everyone who runs, knows that has given much […]

Believe you can and you will

Published by Elisa Coleclough on September 3rd, 2017 in Running | No Comments »

42k runner life experience

Believe you can and you will. -How I overcame asthma and now I am on my way to running 42K marathon   As I close my eyes, I am in hospital room, I am connected to oxygen and the doctor has told my parents that I may have to use an oxygen tank for life. […]

8 lessons blogging taught me

Published by Elisa Coleclough on August 14th, 2017 in Motivation | No Comments »

motivation

If you are blogger and you are reading this, you will definitely know what I am talking about, if you are not you will find out as you read.  Let’s begin by saying that there are some misconceptions as to what being a blogger means, people think that you are surrounded by super beauty brands, […]

The Akashic Meditation: 7 ways your life will improve

Published by Elisa Coleclough on August 2nd, 2017 in Spirituality | No Comments »

akashic records

This year, I decided to take on meditation seriously. I found that it was difficult to actually let my mind in a blank. Actually, it was impossible to “empty” my mind. So I had read that meditation helped people in many ways. The way I see it, for meditation your either prepared or not. It […]

Life is a Game We Play – Anchors to Happiness

Published by Elisa Coleclough on July 23rd, 2017 in Lifestyle | No Comments »

game we play

We do not need to take things so seriously really, but it does not mean be or act irresponsible. The fact to take things in a simple manner is not to become so stressful about goals, standards, instead try to enjoy life and surround ourselves with positivity and humility to keep on learning and teaching […]

Mi Declaracion Fundamental

Published by Vero Benitez on July 19th, 2017 in Art Decoration | No Comments »

espiritualidad

Soy Verónica Benítez, tengo un hijo hermoso de 15 años. Estudie consultoría psicológica, soy terapeuta en vibración y sonido con cuencos tibetanos, terapeuta floral y dentro de poco tiempo, coach ontológico.   Hace unos días estaba preparando el material para un coloquio que debía presentar para la carrera que estoy estudiando, coaching ontológico. La consigna […]

Si lo vas hacer, hacelo con pasión

Published by Vero Fotografa y Viajera on July 15th, 2017 in Motivation | No Comments »

pasion por la vida

Cuando miro el camino que tomó mi vida hasta el día de hoy me doy cuenta que todo lo que encaré, todo lo que hice fue con pura pasión y fé en mis proyectos. Tengo 33 años, soy publicista y fotógrafa, pero hace 9 años que solo me dedico a la fotografía. En el medio […]